Description
This Vegan Peach Smoothie is a creamy, refreshing blend of frozen peaches, banana, almond milk, and oats, sweetened naturally with maple syrup and enhanced with a hint of vanilla. Perfect for a quick breakfast or energizing snack, it’s wholesome, dairy-free, and packed with nutrients to keep you fueled throughout the day.
Ingredients
Scale
Smoothie Ingredients
- 1 cup frozen peaches
- 1 banana
- 1 cup almond milk
- ½ cup old-fashioned rolled oats
- 1 tablespoon maple syrup
- ¼ teaspoon vanilla extract
Instructions
- Combine ingredients: Place the frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract into a blender.
- Blend the mixture: Blend on high speed for 2 to 3 minutes until the mixture is completely smooth and the oats are fully incorporated, ensuring a creamy texture.
- Serve immediately: Pour the smoothie into a glass and enjoy right away. For a thicker consistency, add a few ice cubes and blend again before serving.
- Storage: Store any leftover smoothie in an airtight container in the refrigerator for up to one day. Stir or shake well before serving, as some separation may occur.
Notes
- Use frozen peaches for a natural chill and creamy texture without needing too much ice.
- For added protein, consider adding a scoop of vegan protein powder or a tablespoon of chia seeds before blending.
- If you prefer a sweeter smoothie, adjust the maple syrup quantity to taste.
- This smoothie is best consumed fresh but can be refrigerated for one day.
- Oats add fiber and help keep you fuller longer; soaking them in almond milk beforehand can make blending easier if desired.
