Description
These Tuna Melt Patties are a quick and easy main course combining canned tuna with savory seasonings and melted cheddar cheese. Perfectly pan-fried to golden brown, they can be served as sandwiches, on salads, or wrapped in lettuce for a lighter meal. A versatile, protein-rich dish ideal for busy weeknights.
Ingredients
Scale
Main Ingredients
- 2 (5-ounce) cans tuna, drained
- ½ cup breadcrumbs
- 1 large egg
- ¼ cup mayonnaise
- 1 tablespoon Dijon mustard
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- ½ cup shredded cheddar cheese
- 2 green onions, thinly sliced
For Cooking
- 2 tablespoons olive oil (for frying)
Instructions
- Mix Ingredients: In a large bowl, combine the drained tuna, breadcrumbs, egg, mayonnaise, Dijon mustard, garlic powder, onion powder, black pepper, shredded cheddar cheese, and thinly sliced green onions. Mix thoroughly until all ingredients are evenly incorporated.
- Form Patties: Shape the tuna mixture into 6 equal-sized patties, pressing gently to ensure they hold together well during cooking.
- Heat Oil: Warm 2 tablespoons of olive oil in a large skillet over medium heat until hot but not smoking.
- Cook Patties: Place the patties in the skillet and cook for 3 to 4 minutes on each side, or until they are golden brown and cooked through.
- Serve: Remove the patties from the skillet and serve warm. They pair well with a side salad, on sandwich buns for a tuna melt style sandwich, or wrapped in lettuce for a lighter option.
Notes
- For extra crispiness, lightly coat patties in additional breadcrumbs before frying.
- Substitute Greek yogurt for mayonnaise to reduce fat and add a tangy flavor.
- These patties freeze well: freeze uncooked patties on a baking sheet, then transfer to a freezer bag and store for up to 2 months.
Nutrition
- Serving Size: 1 patty
- Calories: 180
- Sugar: 1g
- Sodium: 330mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 55mg
