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Tiramisu Dream Mousse Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 56 reviews
  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Dessert
  • Method: Blending
  • Cuisine: Italian-inspired
  • Diet: Low Fat

Description

Tiramisu Dream Mousse is a light, protein-packed dessert that combines creamy cottage cheese and Greek yogurt with the rich flavors of espresso and vanilla. This easy no-cook mousse is a healthier twist on the classic tiramisu, topped with a dusting of cocoa powder and optional crushed ladyfinger biscuits for added texture.


Ingredients

Scale

Mousse

  • 1 cup cottage cheese
  • 1/2 cup Greek yogurt
  • 2 tablespoons maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon instant espresso powder

Toppings

  • 1 tablespoon cocoa powder (for dusting)
  • 2 crushed ladyfinger biscuits (optional)


Instructions

  1. Blend Ingredients: In a blender or food processor, combine the cottage cheese, Greek yogurt, maple syrup (or honey), vanilla extract, and instant espresso powder. Blend until the mixture is smooth and creamy.
  2. Chill Mousse: Transfer the mousse mixture to a bowl or individual serving cups. Refrigerate for at least 15 minutes to allow it to chill and thicken.
  3. Add Toppings: Just before serving, dust the mousse with cocoa powder and sprinkle with crushed ladyfinger biscuits for texture and an authentic tiramisu flavor. This step is optional.
  4. Serve: Serve the mousse chilled and enjoy a light, refreshing protein-packed dessert inspired by classic tiramisu.

Notes

  • You can substitute honey for maple syrup depending on your preference.
  • For a smoother texture, make sure to blend the mixture thoroughly.
  • The ladyfinger biscuits add traditional tiramisu texture but can be omitted for a gluten-free option.
  • This dessert is best served chilled and consumed within 1-2 days for optimal freshness.