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Tater Tot Breakfast Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 41 reviews
  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 bowls
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

This hearty Tater Tot Breakfast Bowl combines crispy baked tater tots with fluffy scrambled eggs, savory breakfast sausage or bacon, sautéed vegetables, and melted cheddar cheese for a satisfying and flavorful morning meal.


Ingredients

Scale

Main Ingredients

  • 3 cups frozen tater tots
  • 6 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1 cup cooked breakfast sausage or bacon, crumbled
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped green onions
  • Hot sauce or salsa for serving (optional)


Instructions

  1. Bake the Tater Tots: Preheat your oven and bake the frozen tater tots according to the package instructions until they turn golden brown and crispy. This usually takes around 20-25 minutes.
  2. Prepare the Egg Mixture: While the tater tots are baking, whisk together the eggs, milk, salt, and black pepper in a bowl until fully combined and slightly frothy.
  3. Sauté Vegetables: Heat the butter in a skillet over medium heat. Add the diced onion and bell pepper and cook for 4 to 5 minutes, stirring occasionally, until the vegetables soften and begin to caramelize.
  4. Cook the Scrambled Eggs: Pour the egg mixture into the skillet with the sautéed vegetables. Gently stir and scramble the eggs until they are just set but still moist, taking care not to overcook.
  5. Assemble the Breakfast Bowls: In a large serving bowl or individual bowls, place a layer of the crispy baked tater tots. Top with a generous portion of the scrambled eggs and vegetables, followed by the crumbled sausage or bacon.
  6. Add Cheese and Garnish: Sprinkle shredded cheddar cheese and chopped green onions on top of each bowl while the eggs are still warm so the cheese melts slightly.
  7. Serve: Serve the bowls warm with optional hot sauce or salsa on the side for added flavor and spice.

Notes

  • Customize your bowl with additional toppings such as sliced avocado, sautéed mushrooms, or jalapeños to enhance flavor and texture.
  • For a vegetarian version, omit the meat and substitute with black beans or plant-based sausage for protein.