If you love a quick, delicious, and comforting dish, you’re about to fall head over heels for this Spinach Feta Quesadillas Recipe. It’s the perfect marriage of creamy feta, melty mozzarella, and vibrant sautéed spinach, all wrapped up in a crisp, golden tortilla. Whether you’re making a simple lunch, a satisfying snack, or an easy dinner, these quesadillas bring together fresh flavors and irresistible textures in a way that feels both cozy and exciting every time you bite in.

Spinach Feta Quesadillas Recipe - Recipe Image

Ingredients You’ll Need

This Spinach Feta Quesadillas Recipe relies on simple, fresh ingredients that work wonderfully together to create a balanced, flavorful dish. Each component brings something special—from the silky melted cheese to the bright, wholesome taste of spinach and the subtle seasoning that pulls it all together.

  • 4 large flour tortillas: These make the perfect crispy, golden canvas for all the fillings.
  • 2 cups fresh spinach, chopped: Adds vibrant color, nutrition, and a mild, fresh flavor.
  • 1/2 cup feta cheese, crumbled: Brings a tangy, salty richness that’s absolutely irresistible.
  • 1 cup shredded mozzarella cheese: Melts beautifully, creating that ooey-gooey texture you want in quesadillas.
  • 1 tablespoon olive oil: Perfect for gently sautéing the spinach while enhancing its flavor.
  • 1/4 teaspoon garlic powder: Adds a subtle savory undertone.
  • 1/4 teaspoon onion powder: Complements the garlic and deepens the flavor profile.
  • Salt and pepper, to taste: Essential for seasoning and balancing the ingredients.
  • 1/2 teaspoon dried oregano (optional): Offers a fragrant, herbal note for an extra flavor kick.
  • 1 tablespoon butter (for cooking, optional): Elevates the crispiness and adds richness when frying the quesadilla.
  • Sour cream, salsa, or tzatziki sauce (for serving, optional): Perfect accompaniments that add creaminess or a zesty contrast.

How to Make Spinach Feta Quesadillas Recipe

Step 1: Prepare the Filling

Start by heating the olive oil in a large skillet over medium heat. Toss in the chopped spinach and sauté it for just 2 to 3 minutes until it wilts beautifully. This quick cooking keeps the spinach fresh and tender. Then, season with garlic powder, onion powder, salt, pepper, and if you’re feeling adventurous, a touch of dried oregano. This fragrant blend of spices brings the filling to life. Once perfectly sautéed, remove the skillet from heat and set the spinach mixture aside.

Step 2: Assemble the Quesadillas

Lay a large flour tortilla flat on a cutting board or clean surface. Sprinkle a generous handful of shredded mozzarella over half of the tortilla—this cheese is the glue that holds everything together. Spoon a good portion of your warm spinach filling atop the cheese, then scatter crumbled feta all over for that burst of tanginess. Finish with a little more mozzarella before folding the tortilla in half, sealing in all those luscious flavors.

Step 3: Cook the Quesadillas

Warm a non-stick skillet or griddle over medium heat. If you want an extra buttery, crispy edge, go ahead and melt a tablespoon of butter in the pan—it makes all the difference. Place the assembled quesadilla carefully in the skillet, and cook it for about 2 to 3 minutes on one side. Press gently with a spatula to help the cheese melt and ensure that stunning golden brown crust forms.

Step 4: Flip and Finish Cooking

Flip the quesadilla over and let it cook for another 2 to 3 minutes until the other side is just as perfectly crisp and the cheese inside is melted to gooey perfection. This step is like magic—the tortilla crisps, and the filling transforms into a luscious, warm bite.

Step 5: Repeat for Remaining Quesadillas

Keep repeating the assembly and cooking steps with the rest of the tortillas and filling. Soon enough, you’ll have a stack of hot, golden quesadillas ready to enjoy.

Step 6: Serve and Enjoy

Once cooked, transfer the quesadillas to a cutting board and let them rest for a minute or two—this helps the cheese set slightly so your wedges hold their shape. Then slice each into wedges and serve with your favorite dips like sour cream, salsa, or tzatziki. Each bite bursts with melty cheese, savory spinach, and that irresistible crispy tortilla crust.

How to Serve Spinach Feta Quesadillas Recipe

Spinach Feta Quesadillas Recipe - Recipe Image

Garnishes

Sprinkle some fresh herbs, like chopped parsley or cilantro, on top to brighten the dish. A squeeze of fresh lemon juice over the wedges can also add a surprising pop that lifts all the flavors and adds freshness to every bite.

Side Dishes

This Spinach Feta Quesadillas Recipe pairs wonderfully with light, fresh sides such as a crisp mixed green salad or a cool cucumber and tomato salad. For something heartier, black beans or a simple bowl of tomato soup can complement the quesadillas beautifully and round out the meal.

Creative Ways to Present

Try cutting your quesadillas into small bite-sized squares to serve as party appetizers. Alternatively, stack two quesadillas, layering extra fillings like roasted red peppers or grilled chicken, for an impressive layered quesadilla tower that will wow guests.

Make Ahead and Storage

Storing Leftovers

Once your quesadillas have cooled to room temperature, wrap them tightly in plastic wrap or place them in an airtight container. They will stay fresh in the refrigerator for up to 3 days, making them great for a next-day snack or quick lunch.

Freezing

You can freeze these quesadillas by individually wrapping each piece in plastic wrap and then placing them in a freezer-safe bag. Freeze for up to 2 months, so you’re always ready to enjoy a fast, tasty meal when time is tight.

Reheating

For reheating, skip the microwave if you want to keep the quesadillas crispy. Instead, warm them in a dry skillet over medium heat for a few minutes on each side until they regain their crunch and the cheese melts again. This method keeps their texture just like freshly made.

FAQs

Can I use frozen spinach instead of fresh in this Spinach Feta Quesadillas Recipe?

Yes, you can! Just make sure to thaw and squeeze out as much moisture as possible before sautéing, otherwise the filling might become a bit watery.

What if I don’t have feta cheese on hand?

Cream cheese or goat cheese are great substitutes that will provide a creamy texture and tangy flavor similar to feta. You might want to adjust the salt since feta tends to be saltier.

Can I add other vegetables to the filling?

Absolutely! Sautéed mushrooms, bell peppers, or onions make excellent additions that add flavor and texture variety to your quesadillas.

Is it possible to make these quesadillas vegan?

Yes! Use vegan cheese alternatives and replace butter with olive oil. For the feta, vegan feta-style cheeses made from nuts or tofu can work well.

How do I prevent the quesadilla from getting soggy?

Using a hot pan and cooking the quesadilla until both sides are golden and crisp helps maintain a perfect texture. Also, make sure your spinach is well-drained after cooking.

Final Thoughts

This Spinach Feta Quesadillas Recipe is one of those dishes that feels like a warm hug and a flavorful treat all at once. It’s quick, easy, and packed with ingredients you can feel good about, plus it’s endlessly customizable. So next time you’re craving something cheesy, crispy, and satisfying, give this a try—you’re going to love every single bite!

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Spinach Feta Quesadillas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 25 reviews
  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 quesadillas (4 servings)
  • Category: Snack
  • Method: Frying
  • Cuisine: Mexican-inspired
  • Diet: Vegetarian

Description

These Spinach Feta Quesadillas are a delicious and easy-to-make appetizer or light meal, combining sautéed fresh spinach with creamy feta and melted mozzarella cheese inside crispy flour tortillas. Perfect for a quick lunch, snack, or party finger food, served with your choice of sour cream, salsa, or tzatziki sauce.


Ingredients

Scale

Main Ingredients

  • 4 large flour tortillas
  • 2 cups fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil

Seasonings

  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper, to taste
  • 1/2 teaspoon dried oregano (optional, for extra flavor)

Cooking Ingredients

  • 1 tablespoon butter (for cooking, optional)

Serving Suggestions

  • Sour cream, salsa, or tzatziki sauce (for serving, optional)


Instructions

  1. Prepare the Filling: In a large skillet, heat the olive oil over medium heat. Add the chopped spinach and sauté for 2-3 minutes until wilted. Season with a pinch of salt, pepper, garlic powder, onion powder, and dried oregano (if using). Remove from heat and set aside.
  2. Assemble the Quesadillas: Lay a tortilla flat on a clean surface. Sprinkle a portion of shredded mozzarella cheese over half of the tortilla, followed by a spoonful of the cooked spinach mixture. Top with crumbled feta cheese, then sprinkle with a little more mozzarella. Fold the tortilla in half, covering the filling completely.
  3. Cook the Quesadillas: Heat a non-stick skillet or griddle over medium heat. If desired, melt a small amount of butter in the pan for extra flavor and crispiness.
  4. Cook Each Side: Place the assembled quesadilla in the pan and cook for 2-3 minutes on each side, pressing gently with a spatula to ensure the cheese melts thoroughly and the tortilla becomes golden brown and crispy.
  5. Repeat: Repeat the assembly and cooking steps for the remaining quesadillas.
  6. Serve: Once cooked, remove the quesadillas from the pan and let them cool slightly before slicing into wedges. Serve warm with sour cream, salsa, or tzatziki sauce for dipping.

Notes

  • For a crispier quesadilla, use butter in the skillet during cooking.
  • You can substitute spinach with kale or other leafy greens if preferred.
  • Adding dried oregano is optional but enhances the flavor profile.
  • Use flour tortillas for best results; corn tortillas can be used but may be less pliable for folding.
  • Serve immediately after cooking for the best texture and flavor.

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