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Spaghetti with Garlic and Oil (Aglio E Olio) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 67 reviews
  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A classic Italian pasta dish featuring spaghetti tossed with golden sautéed garlic, red pepper flakes, and fresh parsley in a silky olive oil sauce. Quick, simple, and bursting with flavor, this traditional Aglio e Olio recipe is perfect for a delicious weeknight meal.


Ingredients

Scale

Spaghetti

  • 8 oz spaghetti

Garlic Oil Sauce

  • 4 cloves fresh garlic, minced
  • 1/3 cup extra virgin olive oil
  • 1/2 tsp red pepper flakes (adjust to taste)
  • Salt, to taste
  • 1/4 cup fresh parsley, chopped


Instructions

  1. Cook Spaghetti: Boil a large pot of salted water and cook the spaghetti until al dente, about 8-10 minutes. This ensures the pasta has the perfect texture, not too soft or crunchy.
  2. Prepare Garlic Oil: While the pasta cooks, warm the olive oil in a skillet over medium heat. Add the minced garlic and sauté until it turns golden brown, about 1-2 minutes, being careful not to burn it to maintain a sweet, nutty flavor.
  3. Add Heat: Stir in the red pepper flakes and cook for another 30 seconds to infuse the oil with spicy warmth.
  4. Combine Pasta and Sauce: Reserve a cup of pasta cooking water, then drain the spaghetti. Add the spaghetti to the skillet with the garlic oil, tossing well. Gradually add the reserved pasta water a little at a time to create a smooth, silky sauce that clings to the pasta.
  5. Finish and Season: Remove the skillet from heat. Stir in the chopped fresh parsley and season with salt to taste, enhancing the dish’s brightness and depth.
  6. Serve: Plate immediately and optionally drizzle with extra olive oil for added richness and flavor.

Notes

  • Adjust the quantity of red pepper flakes based on your preferred spice level.
  • Do not overcook the garlic to avoid a bitter taste; golden brown is ideal.
  • Using fresh parsley brightens the dish; substitute with dried parsley if fresh is not available, but reduce quantity.
  • Reserve pasta water is key to binding the sauce; do not skip this step.
  • Serve this dish hot for the best taste and texture.