Description
A flavorful and easy-to-make Parmesan Crusted Chicken Sheet Pan recipe featuring juicy chicken breasts coated in a crispy Parmesan and panko breadcrumb crust, baked to golden perfection. This dish is perfect for a quick weeknight dinner and pairs wonderfully with fresh lemon and parsley.
Ingredients
Scale
Chicken and Coating
- 4 boneless, skinless chicken breasts
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon dried Italian herbs (optional)
Oil and Butter
- 2 tablespoons olive oil
- 1 tablespoon melted butter
Garnish
- Lemon wedges for serving
- Fresh parsley for garnish
Instructions
- Preheat and Prepare Pan: Preheat your oven to 400°F (204°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Mix Coating: In a shallow bowl, combine the grated Parmesan cheese, panko breadcrumbs, garlic powder, onion powder, paprika, salt, pepper, and dried Italian herbs if using. Mix thoroughly to evenly distribute the seasonings.
- Coat Chicken: Brush each chicken breast with olive oil and a bit of the melted butter to help the crust adhere and add flavor. Press both sides of the chicken breasts firmly into the Parmesan breadcrumb mixture, ensuring they are well coated.
- Arrange on Pan: Place the coated chicken breasts on the prepared baking sheet, spacing them evenly.
- Bake: Bake in the preheated oven for 20 to 25 minutes, or until the chicken is cooked through and the crust is golden brown. The internal temperature should reach 165°F (74°C).
- Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes to allow juices to redistribute. Garnish with fresh parsley and serve with lemon wedges on the side for a bright finish.
Notes
- For extra crispiness, broil the chicken for the last 1–2 minutes of baking, watching carefully to avoid burning.
- You can add vegetables such as broccoli or asparagus to the sheet pan to create a complete meal in one bake.
- Use gluten-free panko breadcrumbs to make this recipe suitable for a gluten-free diet.
- Allow the chicken to rest before slicing to keep it juicy.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 1 g
- Sodium: 550 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 115 mg
