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Healthy Nut & Seed Energy Cookies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 28 reviews
  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Total Time: 24 minutes
  • Yield: 12 cookies
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free, Vegetarian

Description

Delicious and wholesome Healthy Nut & Seed Energy Cookies packed with rolled oats, nuts, seeds, and natural sweeteners. These gluten-free and vegetarian cookies are perfect as a nutritious snack that provides lasting energy without refined sugars.


Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 1/4 cup chopped almonds
  • 1/4 cup sunflower seeds
  • 2 tablespoons chia seeds
  • 2 tablespoons flaxseed meal
  • 2 tablespoons pumpkin seeds
  • 1/4 cup unsweetened shredded coconut
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon

Wet Ingredients

  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon vanilla extract

Optional

  • 1/4 cup dark chocolate chips


Instructions

  1. Preheat Oven and Prepare Baking Sheet: Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper to prevent sticking and ensure an even bake.
  2. Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, chopped almonds, sunflower seeds, chia seeds, flaxseed meal, pumpkin seeds, shredded coconut, salt, and cinnamon. Stir until evenly distributed.
  3. Warm Wet Ingredients: Place the almond butter and honey (or maple syrup) in a small saucepan over low heat. Warm gently, stirring often until smooth and fully combined. Remove from heat and stir in the vanilla extract for added flavor.
  4. Combine Wet and Dry Mixtures: Pour the warmed almond butter mixture into the bowl of dry ingredients. Mix thoroughly until all the dry ingredients are well coated and the mixture becomes sticky and cohesive.
  5. Fold in Chocolate Chips: If using, gently fold the dark chocolate chips into the cookie dough for a touch of indulgence.
  6. Shape Cookies: Scoop approximately 2 tablespoons of dough per cookie onto the prepared baking sheet, spacing them evenly. Flatten each slightly with the back of a spoon or your fingers for uniform baking.
  7. Bake: Place the baking sheet in the preheated oven and bake for 12 to 14 minutes, or until the edges are lightly golden and the cookies are set.
  8. Cool: Remove the cookies from the oven and let them cool completely on the baking sheet. Cooling helps them set properly and makes them easier to handle.

Notes

  • These cookies are naturally gluten-free if you use certified gluten-free rolled oats.
  • Store cookies in an airtight container at room temperature for up to 5 days to maintain freshness.
  • For longer storage, freeze the cookies in an airtight container for several weeks.
  • Feel free to substitute any nuts or seeds according to your preference or what you have on hand.