Description
These Healthy Carrot Cake Oatmeal Cookies combine wholesome ingredients like rolled oats, whole wheat flour, and grated carrots to create a nutritious, delicious snack. Naturally sweetened with maple syrup and enhanced with warm spices, these cookies are perfect for a guilt-free treat any time of day.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- 3/4 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
Wet Ingredients
- 1/4 cup coconut oil (melted)
- 1/4 cup maple syrup
- 1/4 cup unsweetened applesauce
- 1 large egg
- 1 teaspoon vanilla extract
- 3/4 cup finely grated carrots
Add-ins
- 1/3 cup raisins
- 1/3 cup chopped walnuts or pecans (optional)
Instructions
- Preheat Oven: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper to prepare for baking.
- Mix Dry Ingredients: In a medium bowl, whisk together the rolled oats, whole wheat flour, baking soda, baking powder, ground cinnamon, nutmeg, and salt to evenly combine the dry components.
- Combine Wet Ingredients: In a separate large bowl, mix the melted coconut oil, maple syrup, unsweetened applesauce, egg, and vanilla extract until smooth. Then stir in the finely grated carrots.
- Combine Wet and Dry: Gradually add the dry ingredient mixture to the wet ingredients, stirring until just combined to avoid overmixing and maintain a tender texture.
- Add Raisins and Nuts: Gently fold in the raisins and chopped walnuts or pecans, if using, to distribute them evenly throughout the dough.
- Shape Cookies: Scoop tablespoon-sized portions of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each portion slightly using the back of a spoon for even baking.
- Bake: Bake the cookies in the preheated oven for 10 to 12 minutes, or until the edges turn lightly golden brown.
- Cool: Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely, ensuring they set properly.
Notes
- You can substitute honey for maple syrup if preferred.
- For a sweeter variation, use dairy-free chocolate chips instead of raisins.
- Store cookies in an airtight container at room temperature for up to 3 days or refrigerate for up to 1 week for extended freshness.
Nutrition
- Serving Size: 1 cookie
- Calories: 105
- Sugar: 6g
- Sodium: 85mg
- Fat: 4.5g
- Saturated Fat: 2g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 10mg
