Description
A deliciously savory Frito Chili Cheese Dip combining seasoned ground beef, chili beans, diced tomatoes with green chilies, and a blend of melted cheddar and Monterey Jack cheeses layered with crunchy Fritos corn chips. Perfect for game day, parties, or casual snacking, this baked dip is creamy, cheesy, and topped with fresh sour cream, green onions, and optional jalapeño slices for a spicy kick.
Ingredients
Scale
Main Ingredients
- 1 bag (9.25 oz) Fritos corn chips (scoops or regular)
- 1 lb ground beef
- 1 packet chili seasoning mix
- 1 can (15 oz) chili beans (undrained)
- 1 can (10 oz) diced tomatoes with green chilies
- 2 cups shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1/2 cup sour cream
- 2 green onions, sliced (for garnish)
- Jalapeño slices (optional)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for baking the dip evenly.
- Cook Ground Beef: In a large skillet over medium heat, brown 1 pound of ground beef until fully cooked and no longer pink. Drain off any excess grease to keep the dip from being too oily.
- Add Seasonings and Beans: Stir in the chili seasoning mix, undrained chili beans, and diced tomatoes with green chilies. Allow the mixture to simmer gently for 5 minutes until it thickens slightly to develop flavor.
- Layer Fritos and Beef Mixture: In a 9×13-inch baking dish, spread half of the Fritos corn chips evenly on the bottom. Pour the beef mixture evenly over this layer of chips.
- Add Cheese Layers: Sprinkle 2 cups shredded cheddar cheese and 1 cup shredded Monterey Jack cheese evenly over the beef mixture for a rich, cheesy layer.
- Top with Remaining Fritos: Scatter the remaining Fritos corn chips on top to add a crunchy texture when baked.
- Bake: Place the dish uncovered in the preheated oven and bake for 15–20 minutes until the cheese is melted, bubbly, and slightly golden.
- Garnish and Serve: Remove from oven and let the dip cool slightly. Top with 1/2 cup sour cream, sliced green onions, and jalapeño slices if desired. Serve warm for best taste and crunch.
Notes
- This dip can be made directly in a cast-iron skillet for easy serving and rustic presentation.
- For a lighter version, substitute ground turkey or plant-based meat alternatives instead of ground beef.
- Best enjoyed immediately while the Fritos remain crunchy and the cheese is warm and melty.
Nutrition
- Serving Size: 1/10 of recipe
- Calories: 360
- Sugar: 2g
- Sodium: 720mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 17g
- Cholesterol: 55mg
