Description
This Cozy Peanut Butter Oatmeal recipe is a warm, comforting breakfast perfect for starting your day with wholesome ingredients. Creamy peanut butter and mashed banana blend seamlessly with soft oats and a hint of cinnamon, creating a deliciously sweet and nutritious bowl of oatmeal that’s quick to prepare and easy to customize.
Ingredients
Scale
Main Ingredients
- 1 cup rolled oats
- 2 cups milk or non-dairy milk (like almond or oat milk)
- 1 ripe banana, mashed
- 2 tablespoons creamy peanut butter
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
Toppings
- Chopped peanuts
- Banana slices
- Drizzle of peanut butter
Instructions
- Combine Ingredients: In a medium saucepan over medium heat, combine the oats, milk, mashed banana, cinnamon, and salt. Stir to evenly distribute all ingredients.
- Simmer the Oats: Bring the mixture to a gentle simmer, stirring occasionally. Let it cook for about 5–7 minutes or until the oats are tender and the mixture thickens to your desired consistency.
- Add Flavors: Stir in the creamy peanut butter, maple syrup (or honey), and vanilla extract. Continue cooking for an additional 1–2 minutes while stirring until the oatmeal becomes smooth and creamy.
- Serve and Top: Remove the saucepan from heat and spoon the oatmeal into bowls. Top each bowl with sliced bananas, chopped peanuts, and a drizzle of peanut butter to add extra flavor and texture.
Notes
- Adjust the sweetness by adding more maple syrup or honey to suit your taste preference.
- For an extra protein boost, stir in a scoop of vanilla or unflavored protein powder after cooking.
- This oatmeal is perfect for meal prep. Store leftovers in the fridge and reheat with a splash of milk for a quick breakfast.
Nutrition
- Serving Size: 1 bowl
- Calories: 340
- Sugar: 10g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
