Description
This Chocolate Chia Pudding is a rich, creamy, and nutritious dessert or snack that’s easy to prepare. Combining the antioxidant power of cacao with the fiber and protein-packed chia seeds, this pudding offers a wholesome treat that’s naturally sweetened with maple syrup and enhanced with the creamy texture of soy milk and Greek yogurt. Topped with fresh strawberries, cacao nibs, and peanut butter, it’s a perfect make-ahead recipe for a healthy breakfast or indulgent dessert.
Ingredients
Scale
Base
- 1 ½ cups unsweetened soy milk (or higher protein milk of choice, such as dairy milk)
- ½ cup plain Greek yogurt (2% preferred)
- 2 tablespoons pure maple syrup, more to taste
- 1 ½ teaspoons pure vanilla extract
- â…› teaspoon fine sea salt
Pudding Mix
- â…“ cup chia seeds
- 3 tablespoons cacao powder
Toppings
- Chopped strawberries
- Cacao nibs
- Peanut butter
Instructions
- Mix the Liquid Base: In a medium bowl, whisk together soy milk, Greek yogurt, maple syrup, vanilla extract, and sea salt until the mixture is smooth and well combined.
- Add Chia and Cacao: Stir in the chia seeds and cacao powder thoroughly with a whisk to ensure even distribution and to prevent clumping of the dry ingredients.
- Refrigerate to Set: Cover the bowl with plastic wrap or a lid, then refrigerate for at least 4 hours or preferably overnight. Stir the mixture once or twice within the first hour of chilling to further prevent clumping and promote an even pudding texture.
- Prepare to Serve: Before serving, give the pudding a good stir to smooth out the texture and redistribute any settled chia seeds.
- Add Toppings and Serve: Serve the pudding chilled, topped gently with chopped strawberries, cacao nibs, and a dollop or drizzle of peanut butter to add texture and extra flavor.
Notes
- For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative.
- Adjust the sweetness by adding more or less maple syrup according to taste.
- Any milk variety can be used, but higher protein options improve pudding texture and nutrition.
- To avoid clumps, it’s crucial to stir the pudding a few times during the first hour of refrigeration.
- Store leftovers covered in the refrigerator for up to 3 days.
