Description
These Chicken Skewers with Parmesan and Garlic offer a flavorful and easy-to-make main course perfect for grilling or broiling. Juicy chicken breast cubes are marinated in a zesty blend of garlic, Parmesan cheese, and Italian seasoning, grilled to perfection, and served with fresh parsley and lemon wedges for a bright finishing touch. Ideal for a quick weeknight dinner or entertaining guests.
Ingredients
Scale
Chicken Marinade
- 1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch cubes
- 3 tablespoons olive oil
- 3 garlic cloves, minced
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (optional, for extra crunch)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
To Serve
- 2 tablespoons chopped fresh parsley
- Lemon wedges
Instructions
- Preheat Grill or Broiler: Prepare your grill or oven broiler by heating it to medium-high heat to ensure a hot cooking surface that will sear the chicken beautifully.
- Make the Marinade: In a large bowl, whisk together olive oil, minced garlic, grated Parmesan cheese, breadcrumbs (if using), Italian seasoning, smoked paprika, salt, and black pepper until well combined to form a flavorful marinade.
- Coat the Chicken: Add the chicken cubes to the marinade and toss them thoroughly to ensure each piece is evenly coated with the mixture, allowing the flavors to infuse.
- Thread onto Skewers: Carefully thread the marinated chicken pieces onto skewers, spreading them out evenly to facilitate consistent cooking.
- Grill the Skewers: Place the skewers on the preheated grill or under the broiler and cook for 10 to 12 minutes. Turn the skewers occasionally to achieve an even, golden color and ensure the chicken reaches an internal temperature of 165°F (74°C).
- Serve: Once cooked, transfer the skewers to a serving platter. Sprinkle with freshly chopped parsley and serve alongside lemon wedges for squeezing over the chicken to add a fresh, tangy finish.
Notes
- If using wooden skewers, soak them in water for at least 30 minutes prior to grilling to prevent burning.
- These skewers pair wonderfully with a side salad, grilled vegetables, or rice pilaf for a complete meal.
- You can alternatively cook the skewers in the oven at 425°F (220°C) for 15–18 minutes if a grill is not available.
- For a gluten-free option, omit the breadcrumbs or substitute with gluten-free breadcrumbs.
Nutrition
- Serving Size: 2 skewers
- Calories: 290
- Sugar: 0g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 95mg
