Description
These Cheesy Garlic Chicken Wraps are a delicious and easy-to-make lunch option combining tender shredded chicken with a flavorful blend of mozzarella, cheddar, and cream cheese, all seasoned with garlic and onion powders. Wrapped in soft flour tortillas and toasted to golden perfection, they make a hearty and satisfying meal perfect for a quick lunch or dinner.
Ingredients
Scale
Filling
- 2 cups cooked shredded chicken
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 tablespoons cream cheese, softened
- 2 tablespoons mayonnaise
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Wraps
- 4 large flour tortillas
- 1 tablespoon butter or olive oil, for toasting
Instructions
- Prepare the filling: In a medium bowl, combine the shredded chicken, mozzarella, cheddar, cream cheese, mayonnaise, garlic powder, onion powder, salt, and pepper. Mix thoroughly until the ingredients are evenly blended and the mixture is creamy.
- Assemble the wraps: Lay out the flour tortillas on a flat surface. Divide the chicken mixture evenly among them, placing the filling in the center of each tortilla. Fold in the sides and tightly roll up each tortilla to form a wrap.
- Toast the wraps: Heat a skillet over medium heat and add the butter or olive oil. Place the wraps seam-side down in the skillet. Cook for 2 to 3 minutes per side or until the wraps are golden brown and the cheese inside has melted.
- Serve: Remove the wraps from the skillet and let them cool slightly. Slice each wrap in half and serve warm for the best flavor and texture.
Notes
- You can add cooked spinach, sautéed onions, or diced tomatoes to the filling for extra flavor and nutrients.
- Using rotisserie chicken saves time and enhances flavor.
- These wraps reheat well in a skillet or an air fryer, making them perfect for meal prep.
Nutrition
- Serving Size: 1 wrap
- Calories: 410
- Sugar: 2g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
