Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Sweet Chili Chicken and Brussels Sprouts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 60 reviews
  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Description

This Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe is a flavorful, quick, and healthy meal perfect for busy weeknights. Tender diced chicken breast is seasoned with aromatic spices and chili oil, then air fried with crispy Brussels sprouts. Tossed in sweet chili sauce and lightly caramelized, this dish offers the perfect balance of spicy, sweet, and savory flavors. Easy to prepare and requiring minimal cleanup, it pairs wonderfully with rice and garnishes like sesame seeds and lime wedges.

Ingredients

Scale

Brussels Sprouts

  • 12 oz Brussels sprouts, stemmed and halved
  • 1 tablespoon (16g) olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper

Chicken

  • 1 lb boneless skinless chicken breast, diced
  • 1 tablespoon (16g) chili oil
  • 2 teaspoons ground ginger
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • ½ teaspoon kosher salt

Sauce and Garnish

  • ¼ cup (60g) sweet chili sauce, plus more for serving
  • Optional: cooked rice, sesame seeds, lime wedges for serving

Instructions

  1. Prepare the Brussels Sprouts: Trim the ends and halve the Brussels sprouts to ensure even cooking and a tender interior.
  2. Toss with Seasoning: In a bowl, toss the halved Brussels sprouts with olive oil, kosher salt, and black pepper, coating them evenly.
  3. Preheat the Air Fryer: Set your air fryer to 400°F (200°C) to get it ready for roasting the Brussels sprouts.
  4. Air Fry Brussels Sprouts: Place the Brussels sprouts in the air fryer basket in a single layer and cook for 10 minutes until they start to crisp and brown.
  5. Season the Chicken: While the Brussels sprouts cook, toss the diced chicken breast with chili oil, ground ginger, garlic powder, chili powder, and kosher salt to evenly coat all pieces with flavorful spices.
  6. Add Chicken to Air Fryer: After the sprouts have cooked 10 minutes, add the seasoned chicken on top or alongside in the air fryer basket.
  7. Cook Chicken and Brussels Sprouts Together: Continue cooking at 400°F for another 10-12 minutes, stirring halfway through, until the chicken is cooked through and reaches an internal temperature of 160°F-165°F.
  8. Stir in Sweet Chili Sauce: Remove the basket briefly and mix in the ¼ cup sweet chili sauce with the chicken and Brussels sprouts to coat them well.
  9. Caramelize the Sauce: Return the basket to the air fryer and cook for 1-2 minutes more or optionally broil briefly to let the sauce caramelize and thicken slightly.
  10. Serve: Serve the sweet chili chicken and Brussels sprouts hot, accompanied by rice, and garnished with sesame seeds, lime wedges, and extra sweet chili sauce if desired.

Notes

  • Make sure not to overcrowd the air fryer basket to ensure even cooking and crispiness.
  • Use a meat thermometer to check chicken doneness for safe and juicy results.
  • Adjust chili powder and sweet chili sauce amounts to your desired level of spiciness and sweetness.
  • Brussels sprouts should be fresh and firm for the best texture after air frying.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

 

Find it online: https://strickideen.com/air-fryer-sweet-chili-chicken-and-brussels-sprouts-recipe/