If you’ve ever wished for a dish that brings together bold Caribbean flavors and southern comfort, Jerk Shrimp & Cheesy Grits is your answer. Imagine tender, juicy shrimp coated in spicy jerk seasoning, paired with a silky-smooth bed of cheesy, creamy grits—each bite is a celebration of color, texture, and taste. This recipe is perfect for both weeknight dinners and weekend brunches, and once you try it, you might just find yourself craving it again and again.

Ingredients You’ll Need
The beauty of Jerk Shrimp & Cheesy Grits is how it transforms simple ingredients into something dazzling. Each component adds a note of flavor, depth, or pops of freshness that make this dish a true standout. Here’s what you’ll need and why:
- Shrimp (1 pound, large, peeled and deveined): The star of the show—make sure your shrimp are fresh for that juicy, tender bite.
- Jerk Seasoning (1 tablespoon): This spice blend brings aromatic heat and quintessential Caribbean flair.
- Olive Oil (1 tablespoon): Helps the shrimp sear beautifully while adding fruity undertones.
- Butter (1 tablespoon): Riches up the skillet for browning the shrimp and adding depth.
- Stone-Ground Grits (1 cup): Delivers creaminess and a little bite—a perfect canvas for bold toppings.
- Water or Low-Sodium Chicken Broth (4 cups): The liquid for cooking your grits, with broth giving extra flavor if you have it.
- Shredded Sharp Cheddar Cheese (1 cup): The heart and soul of creamy, indulgent grits.
- Heavy Cream (1/4 cup): Adds both silkiness and richness to the grits—don’t skip this!
- Salt (1/2 teaspoon): Essential to make all the flavors pop.
- Black Pepper (1/4 teaspoon): Brings warmth and rounds out the dish.
- Green Onions, sliced (2, for garnish): Just the right amount of freshness and crunch on top.
- Lime Wedges (optional): A finishing squeeze for brightness that balances the spicy, savory flavors.
How to Make Jerk Shrimp & Cheesy Grits
Step 1: Marinate the Shrimp
Start by tossing your peeled and deveined shrimp with the jerk seasoning in a medium bowl. This simple marinade only needs 10–15 minutes, but it gives the seafood an irresistible aroma and a spicy kick. Don’t rush this step—the seasoning needs time to work its magic and infuse every bite.
Step 2: Get the Grits Going
As your shrimp marinates, bring your water or chicken broth to a boil in a medium saucepan. Gradually whisk in the grits to prevent lumps, then lower the heat and cover. Let the grits simmer gently for 20–25 minutes, stirring now and then. You’re aiming for a texture that’s thick and creamy, not watery or too stiff.
Step 3: Finish the Cheesy Grits
Once the grits are perfectly soft and starting to thicken, stir in the shredded sharp cheddar, heavy cream, salt, and black pepper. This transforms your grits into a bowl of absolute comfort. Stir until the cheese melts smoothly—taste and adjust for seasoning if needed. Keep the pot covered and warm while you move on to the shrimp.
Step 4: Cook the Jerk Shrimp
Heat olive oil and butter together in a large skillet over medium-high heat until the butter is just melted. Lay your marinated shrimp in a single layer—watch as they sizzle and the jerk seasoning perfumes your kitchen! Cook for about 2–3 minutes per side, turning just once. The shrimp should turn pink and curl up, but stay tender and juicy. Remove from the heat straight away to prevent overcooking.
Step 5: Assemble & Garnish
Spoon a generous portion of cheesy grits into each bowl, then pile the sizzling hot jerk shrimp right on top. Scatter fresh green onions over everything, and if you like, offer lime wedges at the table so everyone can brighten things up to their taste.
How to Serve Jerk Shrimp & Cheesy Grits

Garnishes
This dish only gets better with a handful of sliced green onions sprinkled over every bowl. Their sharp freshness cuts through the richness, while a squeeze of lime adds zing. Feel free to add a pinch of extra jerk seasoning on top for those who love heat, or even a few microgreens for a modern chef’s touch.
Side Dishes
While Jerk Shrimp & Cheesy Grits can easily stand alone, it’s lovely with sides that offer a crisp contrast. Try a simple green salad with citrus vinaigrette or pan-fried sweet plantains for a nod to the Caribbean. Some sautéed greens, like spinach or collards, would also round out the meal beautifully.
Creative Ways to Present
If you’re feeding a crowd, turn this dish into an appetizer by serving it in small cocktail glasses or ramekins with a single shrimp on top. For a brunch party, spoon the grits onto a platter, arrange the shrimp neatly, and garnish boldly. You can even serve this family-style in a big casserole, so everyone digs in together—it’s always a guaranteed conversation starter!
Make Ahead and Storage
Storing Leftovers
Leftover Jerk Shrimp & Cheesy Grits store surprisingly well. Place the shrimp and grits in separate airtight containers to help the textures stay just right. They’ll keep in the fridge for up to two days without losing their flavor.
Freezing
While shrimp freeze quickly, the cheesy grits can lose their creamy consistency once thawed. If you must freeze, store them separately in airtight containers; the shrimp can be frozen for up to one month, but grits are best enjoyed fresh or refrigerated for short periods instead of frozen.
Reheating
For the best results, reheat the grits gently on the stovetop, adding a splash of water, broth, or cream to restore their texture. The shrimp can be reheated in a skillet over low heat just until warmed through—take care not to overcook them, so they stay juicy and tender.
FAQs
Can I use quick-cooking or instant grits for this recipe?
Stone-ground grits are recommended for their texture, but if you’re short on time, quick-cooking grits will work. Just follow the package instructions for timing and liquid amount, and be cautious with salt since some fast versions are already seasoned.
Is this dish gluten-free?
Yes, Jerk Shrimp & Cheesy Grits is naturally gluten-free when made with pure stone-ground grits and spices. Always double-check your jerk seasoning and broth just to be sure there are no hidden gluten-containing ingredients.
How spicy are the jerk shrimp?
The spice level depends on your jerk seasoning—some are fiery, while others are more mild and aromatic. If you prefer extra heat, add a pinch of cayenne or a few dashes of hot sauce to the shrimp before cooking.
Can I prepare Jerk Shrimp & Cheesy Grits ahead of time?
Absolutely. The grits can be made ahead and kept warm on the stovetop or in a slow cooker, and the shrimp can be quickly sauteed just before serving. If prepping in advance, store everything separately and assemble when ready to eat.
What protein can I use instead of shrimp?
If you’re not a fan of shrimp, try chunks of firm fish like mahi-mahi or even chicken breast strips. Just adjust the cooking time as needed to ensure your protein is perfectly cooked and still juicy.
Final Thoughts
Jerk Shrimp & Cheesy Grits is a true celebration on a plate—bursting with spice, creamy comfort, and irresistible color. Whether you’re new to the shrimp and grits world, or already in love with Caribbean-and-southern fusion, give it a shot and make it your own. You’ll love how easy, impressive, and downright delicious this dish is—so invite some friends and dig into a feast that’s full of soul and unforgettable flavor!